Heart 2 Heart: Two-Part Series on Heart Health
Welcome to my two-part series that I am calling Heart 2 Heart where I will be introducing you to experts in the mental health and fitness fields. It’s free to join us and participate!
Welcome to my two-part series that I am calling Heart 2 Heart where I will be introducing you to experts in the mental health and fitness fields. It’s free to join us and participate!
Most of you know this was my third time competing at the state pageant, and boy has it been a journey. Life has consisted of sometimes doing two-a-days with workouts, being in the gym during the Super Bowl and Valentine’s Day when everyone else is celebrating, skipping on dessert at birthday celebrations and more. It …
Since everyone that responded said they wanted me to include some kind of baseball update, I just gave a very brief one about my fantasy team. That counts, right?! You didn’t want me to get started on Yordano Ventura or anything like that, trust me. Go Bolts! Until next time, my friends!
Photo by Afif Cherif at Studio Primetime “Doing the best at this moment puts you in the best place for the next moment.” – Oprah Winfrey May 4, 2015 I posted this particular Oprah quote to Twitter the morning of the live part of the pageant. I went into the weekend telling myself that no …