What makes me smile? My friends and family supporting Go Red for Women. Each year I feel so incredibly grateful that such a large number of individuals will text me, snap me or tag me in photos of themselves wearing red because they know what I have been through with my own heart issue and understand that they don’t want anyone else they know to hear that there’s something wrong with their heart.

Heart disease and stroke cause 1 in 3 deaths among women each year—more than all cancers combined. When something is 80% preventable, there should be no reason the 1 in 3 statistic. Nobody deserves that. Know the causes and don’t ignore the signs!

Also, a huge shoutout to my Florida United States sisters because they all wore red with me!

Thank you all again from the bottom of my happy little heart <3