March 24, 2016 I was prompted to write this blog based on a question from the paperwork for the 5K run that I am doing; Who are you running for? People have told me that I’m lucky for various reasons throughout my life. As I’ve gotten older it is one of those things that really
Is it luck? Or, is it hard work? Read More »
March 3, 2016 I’m sure some individuals are tired of me talking about my 5K endeavors and training. However, I wanted to share a really amazing piece of information that I found because I think for those of you who do run or do any type of exercise, it will be a worthwhile thing to
Earn Money for Charity by Running Read More »
One excuse that I hear many people making about their fitness is that they do not belong to a gym due to many reasons like time and financials. I think many of us find ourselves in that same boat–but the difference is our mindset. We should be cognizant of the fact that the American Heart
Heart disease & stroke prevention month: no gym needed! Read More »
You know that strange question that people often ask from time to time… “If you could have dinner with x-amount of people either living or deceased, who would you pick and why?” I’ve often thought that question was incredibly weird. But, I suppose if I had to answer that, one person that I would certainly
Who would you invite to your table? Read More »
National Go Red Day 2016 February 5, 2016 I cannot begin to express all of the joy I felt today when I saw all of my friends and even strangers in public wearing red for National Go Red Day. I’ve participated in this day for more years than I can recall since heart health is
National Go Red Day 2016 Read More »
National Wear Red Day is taking place on February 5, 2016. Friday the 5th will celebrate the fight against heart disease by Go(ing) Red. Obviously this is a day that is really important to me since I had a personal experience with something heart related. I want to make sure that all of you have
National Wear Red Day is Feb 5th! Read More »
I love the holidays. I love everything the winter months stand for like family, going out of your way to do good deeds… really just creating a happy memory for others. One of my other favorite things is sending out holiday cards. For the past few years, I’ve posted a note on my social media
Let’s Spread Holiday Cheer! Read More »
One Down, One To Go November 18, 2015 The fact that I haven’t blogged since early September… YUCK! My apologies. This fall semester is wrapping up and I could not be more excited. This means that I have ONE more semester left before I graduate with my MA… and that one last semester is just
One Down, One To Go Read More »
#WorldSuicidePreventionDay September 10, 2015 I’ve never told anyone except my parents this story before because I think it is rather personal. But on days like today, I realize the importance of what it could mean to somebody, somewhere. Back in the beginning of my middle school days, a random girl got on the bus on
#WorldSuicidePreventionDay Read More »
Almost doesn’t count August 23, 2015 There was a time in my life when I lost my job due to the lousy economy… and I sat around my house bored. I complained all of the time about how I didn’t have anything to do. I can sit and reflect back about that time now and
Almost doesn’t count. Read More »
